Demystifying Mindfulness in the Workplace with Wendy Iglehart

Join BayState IO and speaker Wendy Iglehart on March 20th, where Wendy will lead us through a conversation on mindfulness in the workplace.

Organizations are spending approximately 8 billion dollars on wellness programs and want to provide a healthy culture and environment! Yet, mindfulness is misunderstood.

During this interactive program, Wendy will explore the mindfulness research and why types of mindfulness work in specific situations. You will leave with a bit of Zen, an understanding of mindfulness, and the best practices to implement within your workplace.

Note: session may be recorded for future distribution